The 10 Fundamental Herbs of Traditional Chinese Medicine
Developed over 3,000 years ago, Traditional Chinese Medicine, or TCM, incorporates a holistic approach to healing and health. The practice goes beyond a mindset of just simply treating a list of symptoms. It goes deeper than even the underlying disease processes and looks to the heart of the matter: the balance, ebb, and flow of energy through the body’s natural pathways.
Through the course of treatment, practitioners in kings park chiropractic clinic incorporate diet, cupping, qigong, herbs, and acupuncture to bring things into alignment, naturally treating and preventing health problems.
Luckily, today we have access to these top Chinese herbs and gaining health naturally, using a holistic approach to healing, is essentially at our fingertips. By working to strengthen and nourish your vital organs and help your body maintain balance, even when faced with emotional and environmental influences, we can use Chinese herbs at home to stay healthy and vibrant.
1. Agastache rugosa – huòxiāng (藿香)
Also known as Korean mint, this is used to transform dampness that is obstructing the stomach and spleen, harmonize the Middle Warmer, and relieve the Exterior from invasion of Cold and Damp.
- Abdominal bloating
- Abdominal pain
- Loss of appetite
- Morning sickness
2. Croton tiglium – bā dòu (巴豆)
As its common name tells all, Purging Croton is used as a strong purgative.
3. Daphne genkwa – yuánhuā (芫花)
A known poison, the flower buds and roots are used for a variety of reasons.
- Control cough
- Skin diseases
4. Camellia sinensis – chá shù (茶树) or chá yè (茶叶)
A favorite for its delicious tea and antioxidant properties, green tea is used to move the qi down if it’s stuck and aids in urine retention, clears Phlegm, and cools internal Heat.
- Clear phlegm
- Aid fatigue
- Aid constipation
- Skin fungus
- Fight hunger
5. Carthamus tinctorius – hóng huā (红花)
Safflower is used to invigorate the blood. Can regulate menses.
- Abdominal masses
6. Dendrobium nobile – shí hú (石斛) or shí hú lán (石斛兰)
Noble Dendrobium is used to tonify the yin of the Lung and Stomach and help in generation of Fluids. It clears Heat and nourishes the Yin, Improves vision and strengthens the lower back.
- Loss of appetite
- Impaired vision
- Excessive thirst
7. Eucommia ulmoides – dùzhòng (杜仲)
The Hardy Rubber Tree is used to treat cardiovascular and cerebrovascular diseases, sexual dysfunction, cancers, metabolic syndrome, and neurologic diseases.
8. Gleditsia sinensis – zào jiá (皂荚)
The Chinese honey locust is used to treat several conditions related to Phlegm accumulation.
- Constipation due to roundworms
- Stimulate metabolism
9. Hydnocarpus anthelmintica (syn. H. anthelminthicus) – dà fēng zǐ (大风子)
The Chaulmoogra tree is used to dry excess damp and to kill and expel worms.
- Syphilitic ulcers
10. Ilex purpurea – dōngqīng (冬青)
Purple holly has been used to treat coronary disease for centuries.
Herbs are a mainstay of the practice, and the precise way in which they are formulated and mixed together is completely dependent upon a whole host of qualifications of the patient, taking into account all body systems, healthy and otherwise. The herbs can be administered in a variety of ways, depending on the problem being remedied and the function of the herb itself. Some may be taken orally as teas, tinctures, or capsules. Others may be applied topically as poultices or rubs, while others may be burned and used as a drawing agent.
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