Feeling Weird After a Chiropractic Adjustment? Here’s Why
Chiropractic treatment is an excellent way to treat joint, back, or neck pain among many other ailments such as vertigo, and scoliosis. It can do wonders for your overall health because it has a holistic approach to dealing with inflammation, and it will help you fight out pain in the long run. But, every once in a while, you could feel weird after a chiropractic adjustment, which might seem strange since this type of treatment is well-known for helping you relax.
In fact, this is a perfectly normal reaction to the toxins leaving your body, so rest assured that once these side effects pass, you will be feeling energized and relaxed.
Wondering how that happens? Let’s see…
You might be surprised to notice a runny nose or cough after your first few chiropractic adjustments if you didn’t know what to expect. However, cold-like symptoms can happen, especially in response to your first few chiropractic adjustments. This is actually your body’s way of releasing built-up toxins in the body. Chiropractic adjustments and treatments promote a healthy immune response and this is your body’s way of flushing out any built-up toxins that try to interfere with your health and functioning.
You may also experience fatigue due to the release of toxins from the body. It is also common to experience tiredness and fatigue after your first few adjustments as your body adjusts to these newer, healthier positions that promote better functioning in the body. When your immune system is activated, your body often appreciates you resting so it can work to flush out toxins and sickness while you sleep.
Some people wonder why they have sore or tight muscles after a chiropractic adjustment, but this is actually a very normal response. The muscles that support your spine are used to working for your back in ways that were not as healthy or beneficial. When your spine is properly aligned, your muscles initially may work harder to adjust to this new normal. Your muscles may have weakened over time due to poor posture or misalignment, so it takes time to build up strength so they can provide proper support to your healthily functioning spine.
Irregular Bowel Movements
Another way your body releases toxins is through more frequent bowel movements. You may notice a need for the bathroom more frequently after your first few adjustments as your body is ridding itself of these toxins. Chiropractic adjustments also promote better functioning in the whole body, which includes your digestive system. When your spine is properly aligned and your digestive system is encouraged to function more healthily, this may prompt a release.
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