Chiropractic Near Castle Hill 2154 NSW

Are you having chronic neck pain or chronic back pain with radiating pain down to your arms and legs? Many people living in Castle Hill 2154 NSW suffer from nerve pain that rely on medications for pain relief or consider having invasive spinal surgeries to alleviate pain. Castle Hill is a fast growing suburb where the population increased from 31530 in 2001 to 39584 in 2016.

The suburb of Castle Hill is a convenient location where has a large showground business park and Castle Towers shopping centre for work, entertainment and shopping. Castle Hill is 30 kilometres away from Sydney central business district (CBD). Castle Hill is one of the suburbs in the Hill district belongs to The Hills Shire Council.

What is chiropractic care? Chiropractor Near Me

Chiropractic care is a physical therapy that utilizes non-invasive spinal manipulation to correct the joint misalignment.

Are chiropractic interventions safe? Chiropractor Near Me

Spinal interventions are safe and effective for patients with musculoskeletal pain due to the joint restriction. Response to spinal manipulation is different from individuals even with the issue. Most of the adverse events such as light-headedness, muscle soreness and local discomfort are benign and temporary. The frequency of serious adverse events is 1.46 serious adverse events/10000000 manipulations, which is an extremely low risk.

How does chiropractors find the joint misalignment? Chiropractor Near Me

In the chiropractic consultation, a highly trained chiropractor will take a medical history and perform a throughout assessment and physical examination including static palpation, motion palpation, orthopaedic tests, neurological tests and muscle strength testing. A joint subluxation that normally is a pain generator and restricted joint are located through the physical examination.

What if I am not comfortable with manual adjustment? Chiropractor Near Me

Patients from Kellyville 2155 NSW and Baulkham Hills 2153 NSW in the Hill district may concern the safety and the audible popping sound of spinal manipulation. Chiropractic manipulation is one of the main tools using to realign the problematic joint, but it is not the only way to ease pain. There are other treatment options that can be applied in chiropractic care. Activator Method, Thompson Technique and Sacro Occipital Technique (SOT) are gentler comprehensive techniques to correct misalignment.

Massage therapists always work alongside chiropractors in the clinical practice. Your chiropractor may refer you to get remedial massage with chiropractic care for further muscle relaxation.

Chiropractic care may help you to avoid daily medication use and surgery. Chronic pain and nerve pain suffers who take medicine on a daily basis should see chiropractors for pain relief. Taking a surgery should be a last resort for nerve decompression after the failure of conservative care.

If you would like to know more about chiropractic care, please contact Kings Park Chiropractic Clinic. Phone: (02) 9837 5161 Email: [email protected].

Chiropractic Clinic Serves Suburbs

Kings Park NSW 2148

Kings Langley NSW 2147

Blacktown NSW 2148

Quakers Hill NSW 2763

Stanhope Gardens NSW 2768

Rooty Hill NSW 2766

Seven Hills NSW 2147

Kellyville NSW 2155

Marsden Park NSW 2765

Schofields NSW 2762

The Ponds NSW 2769

Rouse Hill NSW 2155

Castle Hill NSW 2154

Baulkham Hills NSW 2153

Headache Relief Through Remedial Massage

Many people have experienced headaches at some points of their lives. Headache is one of the commonest symptoms that secondary and associated to other conditions. Some types of headaches are not due to brain tumors and are life-threatening, but chronic headaches can definitely affect the quality of life and productivity.

Headache patients always seek for suitable and effective treatment methods to ease their headaches. Preventive medicine and pain-relief medicine such as naproxen, paracetamol, ibuprofen can prevent some types of headaches that happen or alleviate pain from headaches.

However, each medication comes with a variety of side effects which may not be suitable to take for long term. chiropractic care, physiotherapy, dry needling and remedial massage are the alternative treatment methods with fewer complications, so people use to improve their headaches. In this article, the common headache types and how remedial massage can relieve headaches are going to be discussed.

Common Types Of Headaches

Dehydration Headaches

Dehydration headaches are both sided pulsating ache, which is similar to hangover headache. Different individuals with dehydration headaches may feel differently. dehydration is literally the causes of this type of headaches.

Dehydration headaches result from excessive fluid losses or deficient fluid intake. Severe vomiting, diarrhoea, heat stroke, strenuous exercise, excessive sweat, insufficient food and fluid intake are some causes of dehydration headaches.

Rehydration and staying hydration are the best treatment and prevention of dehydration headaches. Sports drinks are good options to rehydrate and keep the balance of electrolytes in the body. If the headaches are secondary to other condition, finding the primary cause and rehydration are necessary.

Migraine

Migraine is one type of headaches that occurs one sided throbbing pain. Associated symptoms such as nausea, vomiting, photophobia (sensitivity to light), phonophobia(sensitivity to noise) and aura (visual disturbances) can happen spontaneously.

In Australia, there are 4.9 million migraine sufferers. Females who suffer from migraine accounts for 71%, which is much more prevalent than male migraine sufferers. It may contribute from hormonal factors.

Migraine can affect not only adults but also children. Migraine can start from childhood, but it is more likely to begin at the age of 20s. Migraine patients frequently report at least one of their family members suffering from the same type of headaches. In other word, migraine is a hereditary condition.

Migraine can be triggered by many different precipitating factors including dehydration, oversleeping, sleep deprivation, strenuous exercise, weather changes, certain food or medications.

Tension Type Headaches

Tension Headaches are normally bilateral, non-throbbing pain, often accompanied by tight neck muscles. Tension headaches are highly common headache type and more prevalent on women (2.7% to 86%) than men (from 1.3% to 65%).

Tension headaches are not necessarily triggered by psychological stress or tension. Poor posture, certain medications, depression, anxiety, jaw-clenching and head injuries can also cause tension headaches. Myofascial Trigger points located in neck and head muscles can radiate the pain to the head and this referred pain can mimic tension headaches. Active trigger points are frequently found in People with chronic tension-type headaches.

Cervicogenic Headaches

Cervicogenic headaches arise from the neck region, involving atlanto-occipital and upper cervical joints. The pain begins from the neck and radiates to the back of the head and the front of the face. Neck pain, neck stiffness and a reduced cervical range of motion is commonly associated with cervicogenic headaches. Cervicogenic headaches can be irritated with certain neck movements.

Neck injuries such as whiplash and neck muscle strain are the common causes of cervicogenic headaches. It is difficult to differentiate between cervicogenic headaches and other primary headaches (tension type headaches and migraine).

Remedial Massage for headaches – Remedial Massage Near Me

Remedial massage treatment is more effective on relieving the type of headaches involving myofascial trigger points and stiff muscles. Remedial massage therapists can locate the taut bands in the muscles and release them by different massage techniques. Pressing and rubbing on palpable nodules in the hypertonic muscles can deactivate trigger points. Massaging to increase blood circulation and lymphatic drainage can promote the healing process in the injured tissues and relax tight muscles.

Combined remedial massage therapy with dry needling or chiropractic treatment has a better outcome for treating migraine and cervicogenic headaches. These two types of headaches involve not only muscles but also the cervical joints and the nervous system. Apart from these methods, deep tissue massage, trigger point therapy and stretching exercises are also used to reduce the pain intensity of headaches.

Service Areas Of Massage Services:

Kings Park NSW 2148

Kings Langley NSW 2147

Quakers Hill NSW 2763

Blacktown NSW 2148

Dural NSW 2158

Kellyville NSW 2155

Castle Hill NSW 2154

Bella Vista NSW 2153

Rouse Hill NSW 2155

Baulkham Hills NSW 2153

Glenhaven NSW 2156

Kings Langley Massage NSW 2147

Why do you need Kings Langley massage therapy?

Are you stressed due to working overtime?  Are you an active person who loves sports?  Do you always have tight neck, back and shoulder muscles? Being a modern person is hard to avoid having muscular pain. Our massage therapists help people from Kings Langley, Bella Vista, Seven Hills, Kellyville and Toongabbie.

An 8 to 10-hour prolonged sitting is normal for an office worker. Having a Poor posture at the desk may result in neck pain and back pain.  The head shifting forward may cause severe and constant headaches. Likewise, daily typing and mouse use could lead to elbow pain and shoulder pain due to overuse.  Monitor, table and chair heights are crucial to office workers’ spinal health. If the office setting is incorrect, a variety of muscular conditions could occur. Stress from work could cause shoulder and neck muscle tension and tension headaches.

Pregnant women after the first trimester always have back pain and leg pain due to the change in belly size. As gestation goes on, the size of the abdomen is getting bigger. The compression of the pelvic artery and vein causes fluid retention in the lower limbs. The weight of the baby put more pressure on the future mother’s spine. The back muscle group have to work harder to maintain the posture. The anterior pelvic tilt will occur to support the belly. Back pain and leg pain will get more severe in the second and third trimesters.

Athletes and amateurs are active in sports. Muscle overuse is commonly seen in athletes and amateurs with an intensive training programme. Hypertonic muscles reduce the joint range of motion (ROM) and muscle flexibility. Lack of flexibility may lead to sports injuries during sports events. Post-sports events are tiring and make athletes fatigued. Athletes need fast recovery from sports events and prepare for the next one.

Massage Therapy Near Me

Kings Park Chiropractic near Kings Langley provides different types of massage including deep tissue massage, sports massage, remedial massage and pregnancy massage. The clinic is located in Kings Park. People from surrounding suburbs such as Kings Langley, Quakers Hill, Blacktown and Marayong can get the full body massage service from Kings Park Chiropractic.

Professional massage therapists will apply pressure according to patients’ complaints and the region of injured tissues. The application of stroke and pressure can vary from gentle to firm and from shallow to deep.

The main goal of massage depends on the type of massage. Sports massage aims for the prevention of sports injuries, and the improvement of sports performance. Remedial massage targets damaged tissues and promote the healing process. Pregnancy massage uses for supporting pregnant women for 40 weeks of gestation to reduce pains and aches, fluid retention and stress. Deep tissue massage utilises deep strokes to break down targeted post-injured scar tissues or adhesions in muscles or the layers between muscles and connective tissues.

Your local massage therapy service near Norwest, Baulkham Hills, The Ponds and Stanhope Gardens is easy and convenient to access. Kings Langley massage can completely relax your tense muscles and reduce your stress.

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