Should I See a Chiropractor After a Sports Injury?
If you were tackled on the field or suffered trauma to a tendon, chances are you have been dealing with pain for some time. Sports injuries can seem innocent at first, but left untreated – or inadequately treated – they can become chronic conditions that don’t improve without intervention.
Chiropractic techniques can be used to help heal sports injuries and provide relief from any pain or discomfort that will have you back to engaging in sports activities in no time.
How Can Chiropractors Help Injuries?
Chiropractors are skilled in manual adjustment of the spine and make sure that bones are lined up and balanced. This helps relieve tension and pressure in the body like the neck, back shoulder, knee, and ankle. Their main goal is to focus on restoring the joint function by making adjustments to alleviate joint inflammation and reducing pain.
When meeting with a chiropractor, you will be asked questions about your health and perform a structural exam of your back, tendons, ligaments, and joints. You may experience audible cracking sounds called joint cavitation, due to the gas released when the joint opens up and motion is restored. Chiropractors will use several treatment methods to relieve pain like a spinal mobilization that requires a gentle approach or simple stretching to help with joint pressure. They also utilize methods to reduce pain such as ice, heat, or electric stimulation. It is important to discuss all of your health symptoms with your doctor so they can consider all possible and available treatment options.
As well as speeding up recovery from injury, your chiropractor can enhance your performance, and help prevent future problems.
Unlike painkilling drugs, chiropractic gets behind the cause of the injury, rather than just treating the injury itself. Your chiropractor will carry out a full examination (including x-rays if necessary), and ask you questions about your sporting life, posture, medical history and lifestyle, to discover the cause of your poor performance and make a diagnosis.
Then your treatment will begin, often with gentle, specific adjustments done by hand to free stiff joints and remove spinal joint irritation. This effective drug-free treatment is generally painless, although you may feel some short-term discomfort around the injured area. Treatment will normally be followed by a rehabilitation plan to strengthen the injured area, improve your flexibility and prevent future flare-ups.
Chiropractic treatment aims to restore normal function to your joints and muscles as well as your nervous system and may increase your control, co-ordination and muscle strength.
Like most athletes who have benefited from chiropractic care, you may decide to return for regular check ups to keep your body working at its best. Regardless of your age, condition or health, chiropractic care may improve your athletic potential.
Western Sydney Chiropractic Clinic Serves Suburbs – Chiropractor Near Me
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Schofields NSW 2762
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The Ponds NSW 2769