Headache is not an uncommon symptom and make people not be able to work, concentrate and sleep. A variety of causes can trigger headaches. When headaches occur in parts of your head and neck, you may think that could be tension type headaches or migraine headaches that are the most common types of headaches. However, have you ever thought that headaches you experience come from an unusual part of your body – Jaw or temporomandibular joint.
What is TMJ? Chiropractor Near Me
The temporomandibular joint(also known as TMJ) is composed of the mandible and the temporal bone of the cranium that form a hinge joint and are connected by an articular disk. The TMJ is located in front of your ears and its movements and functions are provided by the surrounding muscles: masseter, temporalis and pterygoid. The major function of TMJ is mastication or chewing. Other functions are such as talk, laugh and yawn.
The causes and symptoms of TMJ headache – Chiropractor Near Me
TMJ headaches are one of the most common symptoms of temporomandibular disorder(TMD). The habit of teeth grinding (bruxism) that increases the activity of masticatory muscles is a known cause. The formation of myofascial trigger point (MTrP) in masticatory muscles that leads to myofascial pain correlates to headaches.
Other common causes of TMJ headache are jaw injuries, degenerative joint disease, dysfunction and subluxation of the jaw.
TMJ headaches sometimes are misdiagnosed as tension-type headaches. However, there are unique features that occur with TMJ headaches.
Jaw pain or myofascial pain are associated with hypertonic jaw or fascial muscles. Restricted jaw may affect the mouth opening or closing, even jaw locking. A “clicking” sound in the affected TMJ may occur when opening or closing the mouth. Apart from headaches, referral pain can also be felt in the cervical region. In some cases, it changes the alignment of upper and lower teeth.
Treatment for TMJ Headache – Chiropractor Near Me
Through patient’s symptoms, signs and physical examination, highly-trained chiropractor can diagnose whether headaches are referred from the jaw joint. Trigger points found in masticatory muscles can be deactivated with manual soft tissue work. Alternately, dry needling can be applied in trigger points in the jaw muscles. It effectively releases MTrps to promote jaw movement and improve TMJ symptoms.
Chiropractic manipulation can realign subluxated TMJ to reduce the difficulty in locking jaw and TMJ headaches. TMJ dysfunction is not uncommon to associate with cervical subluxation. Spinal adjustment can correct corresponding cervical subluxation that may causes neck pain. Jaw mobilization can improve jaw movement and reduce tension of the jaw.
TMJ Headache home treatment or self-management
Teeth grinding is one of the causes that lead to TMJ disorder. A mouth guard can be used to prevent bruxism. This mouth device is normally wearing during sleep because nocturnal bruxism (teeth grinding while sleep) is more common than diurnal bruxism (teeth grinding during the day). The consequence of bruxism such as TMJ pain, tender jaw muscles and headaches is less likely to occur due to the usage of mouth guards.
Ice pad put on the affected jaw can reduce inflammation while heat pad can increase blood circulation to reduce swallowing. Lifestyle change is vital for TMJ headache. People with TMJ disorder should avoid taking chewing gum and should eat soft food. Wide yawning and mouth opening should be avoided. To find a way coping with stress it may improve bruxism.
Chiropractic Clinic Serves Suburbs – Chiropractor Near Me
Blacktown NSW 2148
Quakers Hill NSW 2763
Stanhope Gardens NSW 2768
Rooty Hill NSW 2766
Seven Hills NSW 2147
Kellyville NSW 2155
Marsden Park NSW 2765
Schofields NSW 2762
The Ponds NSW 2769
Rouse Hill NSW 2155
Castle Hill NSW 2154
Baulkham Hills NSW 2153